Matias Ruponen 8:09 SkiErg
2,001m
Meters
8:09.8
Time
2:02.3
Pace
130
Calories
174
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 41 |
| Stroke Count | 337 |
| Drag Factor | 109 |
February 29, 2024 11:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:09.8 | 2,001m | 2:02.3 | 191 | 957 | 41 | 174 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 41 | 171 |
| 8:09.8 | 824m | 1:55.1 | 229 | 1088 | 42 | 177 |
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Workout Graph
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