Matias Ruponen 7:12 SkiErg
1,791m
Meters
7:12.7
Time
2:00.7
Pace
117
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 38 |
| Stroke Count | 280 |
| Drag Factor | 84 |
March 03, 2024 14:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:12.7 | 1,791m | 2:00.7 | 199 | 983 | 38 | 156 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 39 | 156 |
| 7:12.7 | 557m | 1:59.1 | 207 | 1012 | 38 | 157 |
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Workout Graph
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