Matias Ruponen 5:21 SkiErg
1,204m
Meters
5:21.7
Time
2:13.5
Pace
72
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 211 |
| Drag Factor | 60 |
March 14, 2024 13:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.7 | 1,204m | 2:13.5 | 147 | 805 | 25 | 149 |
| 5:00.0 | 1,157m | 2:09.6 | 161 | 852 | 41 | 146 |
| 5:21.6 | 47m | 3:49.7 | 29 | 399 | 9 | 153 |
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Workout Graph
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