Matias Ruponen 441m SkiErg
441m
Meters
1:43.5
Time
1:57.3
Pace
31
Calories
165
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 41 |
| Stroke Count | 67 |
| Drag Factor | 116 |
March 14, 2024 13:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.5 | 441m | 1:57.3 | 217 | 1045 | 41 | 165 |
| 1:38.9 | 441m | 1:52.1 | 248 | 1154 | 41 | 165 |
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Workout Graph
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