Matias Ruponen 264m SkiErg
264m
Meters
0:54.3
Time
1:42.8
Pace
20
Calories
168
Heart Rate
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1407 |
| Stroke Rate | 38 |
| Stroke Count | 38 |
| Drag Factor | 148 |
March 14, 2024 14:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:54.3 | 264m | 1:42.8 | 322 | 1407 | 38 | 168 |
| 0:40.3 | 200m | 1:40.7 | 342 | 1477 | 46 | 164 |
| 0:14.0 | 264m | 1:49.3 | 267 | 1220 | 30 | 172 |
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Workout Graph
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