Matias Ruponen 206m SkiErg
206m
Meters
0:42.8
Time
1:43.8
Pace
16
Calories
166
Heart Rate
| Average Watts | 312 |
|---|---|
| Calories Per Hour | 1374 |
| Stroke Rate | 42 |
| Stroke Count | 29 |
| Drag Factor | 150 |
March 14, 2024 14:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:42.8 | 206m | 1:43.8 | 312 | 1374 | 42 | 166 |
| 0:41.0 | 200m | 1:42.5 | 325 | 1418 | 42 | 166 |
| 0:01.8 | 206m | 2:30.0 | 104 | 656 | 0 | 166 |
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Workout Graph
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