Matias Ruponen 26:25 SkiErg
5,993
Meters
26:25.9
Time
2:12.3
Pace
360
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 41 |
| Stroke Count | 1108 |
| Drag Factor | 79 |
March 16, 2024 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:25.9 | 5,993 | 2:12.3 | 151 | 820 | 360 | 41 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 38 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 46 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 45 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 40 |
| 25:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 41 |
| 26:25.9 | 342 | 2:05.5 | 177 | 908 | 21 | 39 |
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Workout Graph
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