Matias Ruponen 1212m SkiErg
1,212m
Meters
4:28.0
Time
1:50.5
Pace
88
Calories
163
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 38 |
| Stroke Count | 178 |
| Drag Factor | 91 |
March 18, 2024 15:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.0 | 1,212m | 1:50.5 | 259 | 1191 | 38 | 163 |
| 3:40.0 | 1,000m | 1:50.0 | 263 | 1205 | 41 | 161 |
| 0:48.1 | 1,212m | 1:53.4 | 240 | 1125 | 35 | 165 |
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Workout Graph
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