Matias Ruponen 18:46 SkiErg
4,544m
Meters
18:46.5
Time
2:03.9
Pace
291
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 46 |
| Stroke Count | 873 |
| Drag Factor | 81 |
March 19, 2024 17:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.5 | 4,544m | 2:03.9 | 184 | 932 | 46 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 48 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 49 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 42 |
| 18:46.5 | 874m | 2:09.5 | 161 | 853 | 47 |
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Workout Graph
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