Matias Ruponen v1:00/1:00r...1 SkiErg
288m
Meters
1:00.0
Time
1:44.1
Pace
22
Calories
167
Heart Rate
| Rest Distance | 170m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 458m |
| Overall Time | 2:00.0 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| Stroke Rate | 57 |
| Stroke Count | 57 |
| Drag Factor | 93 |
April 04, 2024 11:51:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 57 | 167 | |
| 1:00.0 | 288m | 1:44.1 | 310 | 1365 | 57 | 167 | |
| r: 1:00 | 170m | ||||||
| r170m |
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Workout Graph
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