Matias Ruponen 59:42 SkiErg
12,049
Meters
59:42.1
Time
2:28.6
Pace
670
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 37 |
| Stroke Count | 2248 |
| Drag Factor | 207 |
September 03, 2024 14:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:42.1 | 12,049 | 2:28.6 | 107 | 666 | 670 | 37 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 38 |
| 10:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 38 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 36 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 36 |
| 25:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 36 |
| 30:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 39 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 38 |
| 40:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 38 |
| 45:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 39 |
| 50:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 36 |
| 55:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 38 |
| 59:42.0 | 845 | 2:46.8 | 75 | 559 | 43 | 39 |
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Workout Graph
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