Matias Ruponen 3:00:01 SkiErg
37,508m
Meters
3:00:01.5
Time
2:23.9
Pace
2095
Calories
137
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 36 |
| Stroke Count | 6770 |
| Drag Factor | 82 |
September 16, 2024 11:58:15
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00:01.5 | 37,508m | 2:23.9 | 117 | 703 | 36 | 137 |
| 20:00.0 | 4,227m | 2:21.9 | 122 | 721 | 38 | 136 |
| 40:00.0 | 4,096m | 2:26.4 | 111 | 683 | 38 | 137 |
| 1:00:00.0 | 4,090m | 2:26.6 | 111 | 681 | 38 | 134 |
| 1:20:00.0 | 4,182m | 2:23.4 | 119 | 707 | 38 | 137 |
| 1:40:00.0 | 4,176m | 2:23.6 | 118 | 706 | 37 | 136 |
| 2:00:00.0 | 4,242m | 2:21.4 | 124 | 725 | 37 | 139 |
| 2:20:00.0 | 4,127m | 2:25.3 | 114 | 691 | 36 | 139 |
| 2:40:00.0 | 4,164m | 2:24.0 | 117 | 702 | 36 | 140 |
| 2:55:01.5 | 4,207m | 1:47.1 | 285 | 1279 | 38 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.