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Matias Ruponen 47:00 SkiErg

10,430m

Meters

47:00.2

Time

2:15.1

Pace

611

Calories

139

Heart Rate

Average Watts142
Calories Per Hour787
Stroke Rate37
Stroke Count1769
Drag Factor88

September 21, 2024 09:24:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
47:00.2 10,430m 2:15.1 142 787 37 139
5:00.0 1,115m 2:14.5 144 794 36 140
10:00.0 1,119m 2:14.0 145 800 33 139
15:00.0 1,120m 2:13.9 146 801 38 140
20:00.0 1,110m 2:15.1 142 788 41 141
25:00.0 1,103m 2:15.9 139 778 39 138
30:00.0 1,104m 2:15.8 140 780 38 140
35:00.0 1,107m 2:15.5 141 784 38 141
40:00.0 1,103m 2:15.9 139 778 39 139
45:00.0 1,108m 2:15.3 141 785 38 140
47:00.1 441m 2:16.1 139 777 36 140

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Workout Graph

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