Matias Ruponen 9:13 SkiErg
2,210m
Meters
9:13.1
Time
2:05.1
Pace
140
Calories
136
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 38 |
| Stroke Count | 353 |
| Drag Factor | 89 |
September 21, 2024 10:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.1 | 2,210m | 2:05.1 | 179 | 914 | 38 | 136 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 39 | 138 |
| 9:13.1 | 1,000m | 2:06.5 | 173 | 894 | 37 | 134 |
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Workout Graph
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