Matias Ruponen 1:56:05 SkiErg
25,197m
Meters
1:56:05.0
Time
2:18.2
Pace
1453
Calories
139
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 39 |
| Stroke Count | 4554 |
| Drag Factor | 71 |
September 24, 2024 11:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:56:05.0 | 25,197m | 2:18.2 | 133 | 756 | 39 | 139 |
| 10:00.0 | 2,183m | 2:17.4 | 135 | 764 | 41 | 126 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 40 | 134 |
| 30:00.0 | 2,182m | 2:17.4 | 135 | 763 | 39 | 136 |
| 40:00.0 | 2,172m | 2:18.1 | 133 | 757 | 38 | 138 |
| 50:00.0 | 2,118m | 2:21.6 | 123 | 723 | 38 | 138 |
| 1:00:00.0 | 2,146m | 2:19.7 | 128 | 740 | 38 | 141 |
| 1:10:00.0 | 2,109m | 2:22.2 | 122 | 718 | 39 | 136 |
| 1:20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 41 | 144 |
| 1:30:00.0 | 2,178m | 2:17.7 | 134 | 760 | 39 | 143 |
| 1:40:00.0 | 2,136m | 2:20.4 | 126 | 734 | 39 | 142 |
| 1:50:00.0 | 2,136m | 2:20.4 | 126 | 734 | 38 | 142 |
| 1:56:05.0 | 1,313m | 2:18.9 | 130 | 748 | 38 | 152 |
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Workout Graph
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