Matias Ruponen 1:53:44 SkiErg
25,011m
Meters
1:53:44.5
Time
2:16.4
Pace
1462
Calories
132
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 38 |
| Stroke Count | 4368 |
| Drag Factor | 96 |
September 26, 2024 18:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:53:44.5 | 25,011m | 2:16.4 | 138 | 774 | 38 | 132 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 38 | 125 |
| 20:00.0 | 2,128m | 2:20.9 | 125 | 729 | 38 | 126 |
| 30:00.0 | 2,134m | 2:20.5 | 126 | 733 | 37 | 126 |
| 40:00.0 | 2,159m | 2:18.9 | 130 | 748 | 37 | 128 |
| 50:00.0 | 2,175m | 2:17.9 | 133 | 759 | 38 | 132 |
| 1:00:00.0 | 2,322m | 2:09.1 | 162 | 858 | 39 | 147 |
| 1:10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 36 | 131 |
| 1:20:00.0 | 2,290m | 2:11.0 | 156 | 835 | 38 | 135 |
| 1:30:00.0 | 2,206m | 2:15.9 | 139 | 778 | 37 | 134 |
| 1:40:00.0 | 2,238m | 2:14.0 | 145 | 800 | 40 | 134 |
| 1:50:00.0 | 2,258m | 2:12.8 | 149 | 813 | 41 | 135 |
| 1:53:44.5 | 806m | 2:19.2 | 130 | 745 | 40 | 137 |
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Workout Graph
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