Matias Ruponen 2:00:01 SkiErg
27,173
Meters
2:00:01.5
Time
2:12.5
Pace
1624
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 38 |
| Stroke Count | 4686 |
| Drag Factor | 111 |
October 05, 2024 12:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:00:01.5 | 27,173 | 2:12.5 | 150 | 811 | 1624 | 38 | 138 |
| 10:00.0 | 2,267 | 2:12.3 | 151 | 810 | 135 | 38 | 135 |
| 20:00.0 | 2,269 | 2:12.2 | 151 | 816 | 136 | 38 | 138 |
| 30:00.0 | 2,258 | 2:12.8 | 149 | 804 | 134 | 37 | 137 |
| 40:00.0 | 2,249 | 2:13.3 | 147 | 804 | 134 | 38 | 139 |
| 50:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 38 | 140 |
| 1:00:00.0 | 2,266 | 2:12.3 | 151 | 816 | 136 | 39 | 138 |
| 1:10:00.0 | 2,259 | 2:12.8 | 149 | 810 | 135 | 39 | 139 |
| 1:20:00.0 | 2,260 | 2:12.7 | 150 | 810 | 135 | 39 | 138 |
| 1:30:00.0 | 2,261 | 2:12.6 | 150 | 810 | 135 | 40 | 136 |
| 1:40:00.0 | 2,277 | 2:11.7 | 153 | 816 | 136 | 40 | 139 |
| 1:50:00.0 | 2,272 | 2:12.0 | 152 | 816 | 136 | 40 | 138 |
| 2:00:01.5 | 2,276 | 2:12.1 | 152 | 819 | 137 | 40 | 140 |
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Workout Graph
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