Matias Ruponen 14:42 SkiErg
3,595m
Meters
14:42.7
Time
2:02.7
Pace
233
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 40 |
| Stroke Count | 595 |
| Drag Factor | 86 |
October 15, 2024 12:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:42.7 | 3,595m | 2:02.7 | 189 | 950 | 40 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 42 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 41 |
| 14:42.7 | 1,145m | 2:03.4 | 186 | 940 | 39 |
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Workout Graph
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