Matias Ruponen 609m SkiErg
609m
Meters
2:43.3
Time
2:14.0
Pace
42
Calories
168
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 40 |
| Stroke Count | 94 |
| Drag Factor | 116 |
October 15, 2024 12:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.3 | 609m | 2:14.0 | 145 | 799 | 40 | 168 |
| 2:19.3 | 609m | 1:54.3 | 234 | 1105 | 40 | 168 |
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Workout Graph
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