Matias Ruponen 305m SkiErg
305m
Meters
1:05.8
Time
1:47.8
Pace
22
Calories
169
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 42 |
| Stroke Count | 49 |
| Drag Factor | 117 |
October 15, 2024 12:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05.8 | 305m | 1:47.8 | 279 | 1259 | 42 | 169 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 50 | 167 |
| 0:23.8 | 305m | 1:53.3 | 240 | 1127 | 35 | 172 |
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Workout Graph
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