Matias Ruponen 27:33 SkiErg
6,626m
Meters
27:33.0
Time
2:04.7
Pace
422
Calories
166
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 38 |
| Stroke Count | 1064 |
| Drag Factor | 117 |
October 15, 2024 13:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:33.0 | 6,626m | 2:04.7 | 180 | 920 | 38 | 166 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 41 | 166 |
| 10:00.0 | 1,233m | 2:01.6 | 194 | 969 | 38 | 171 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 37 | 166 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 37 | 172 |
| 25:00.0 | 1,157m | 2:09.6 | 161 | 852 | 38 | 159 |
| 27:33.0 | 601m | 2:07.2 | 170 | 884 | 41 | 163 |
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Workout Graph
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