Matias Ruponen 1:36:36 SkiErg
22,012m
Meters
1:36:36.5
Time
2:11.6
Pace
1328
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 38 |
| Stroke Count | 3784 |
| Drag Factor | 100 |
October 19, 2024 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:36.5 | 22,012m | 2:11.6 | 153 | 827 | 38 | 145 |
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 37 | 136 |
| 20:00.0 | 2,302m | 2:10.3 | 158 | 844 | 36 | 140 |
| 30:00.0 | 2,272m | 2:12.0 | 152 | 823 | 36 | 141 |
| 40:00.0 | 2,180m | 2:17.6 | 134 | 762 | 38 | 138 |
| 50:00.0 | 2,241m | 2:13.8 | 146 | 802 | 40 | 147 |
| 1:00:00.0 | 2,415m | 2:04.2 | 183 | 928 | 43 | 149 |
| 1:10:00.0 | 2,405m | 2:04.7 | 180 | 920 | 42 | 167 |
| 1:20:00.0 | 2,341m | 2:08.1 | 166 | 872 | 42 | 159 |
| 1:30:00.0 | 2,108m | 2:22.3 | 121 | 717 | 38 | 140 |
| 1:36:36.5 | 1,428m | 2:18.8 | 131 | 750 | 37 | 140 |
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Workout Graph
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