Matias Ruponen 12:02 SkiErg
2,684m
Meters
12:02.5
Time
2:14.5
Pace
159
Calories
137
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 39 |
| Stroke Count | 473 |
| Drag Factor | 146 |
October 21, 2024 13:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:02.5 | 2,684m | 2:14.5 | 144 | 794 | 39 | 137 |
| 5:00.0 | 1,087m | 2:17.9 | 133 | 758 | 41 | 139 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 38 | 129 |
| 12:02.5 | 492m | 2:04.4 | 181 | 924 | 38 | 145 |
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Workout Graph
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