Matias Ruponen 10:51 SkiErg
2,527
Meters
10:51.0
Time
2:08.8
Pace
155
Calories
135
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 36 |
| Stroke Count | 417 |
| Drag Factor | 145 |
October 21, 2024 13:47:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:51.0 | 2,527 | 2:08.8 | 164 | 857 | 155 | 36 | 135 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 38 | 133 |
| 10:00.0 | 1,192 | 2:05.8 | 176 | 900 | 75 | 40 | 135 |
| 10:51.0 | 181 | 2:20.8 | 125 | 705 | 10 | 31 | 138 |
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