Matias Ruponen 14:31 SkiErg
3,008m
Meters
14:31.3
Time
2:24.8
Pace
168
Calories
138
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 35 |
| Stroke Count | 518 |
| Drag Factor | 108 |
October 26, 2024 15:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:31.3 | 3,008m | 2:24.8 | 115 | 696 | 35 | 138 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 35 | 142 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 34 | 125 |
| 14:31.2 | 1,016m | 2:13.4 | 147 | 806 | 38 | 149 |
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Workout Graph
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