Matias Ruponen 1:27:42 SkiErg
20,009m
Meters
1:27:42.1
Time
2:11.4
Pace
1209
Calories
82
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 39 |
| Stroke Count | 3472 |
| Drag Factor | 112 |
October 28, 2024 16:09:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:42.1 | 20,009m | 2:11.4 | 154 | 829 | 39 | 82 |
| 10:00.0 | 2,353m | 2:07.4 | 169 | 881 | 39 | 135 |
| 20:00.0 | 2,392m | 2:05.4 | 177 | 910 | 39 | 135 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 38 | 135 |
| 40:00.0 | 2,197m | 2:16.5 | 137 | 773 | 40 | 135 |
| 50:00.0 | 2,195m | 2:16.6 | 137 | 771 | 40 | 135 |
| 1:00:00.0 | 2,261m | 2:12.6 | 150 | 815 | 40 | 67 |
| 1:10:00.0 | 2,342m | 2:08.0 | 167 | 873 | 41 | |
| 1:20:00.0 | 2,247m | 2:13.5 | 147 | 806 | 38 | |
| 1:27:42.1 | 1,753m | 2:11.8 | 153 | 826 | 40 |
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Workout Graph
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