Matias Ruponen 5:07 SkiErg
1,033m
Meters
5:07.4
Time
2:28.7
Pace
56
Calories
146
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 182 |
| Drag Factor | 61 |
October 31, 2024 12:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.4 | 1,033m | 2:28.7 | 106 | 665 | 22 | 146 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 36 | 147 |
| 5:07.3 | 11m | 5:31.8 | 10 | 332 | 9 | 146 |
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Workout Graph
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