Matias Ruponen 1:00:01 SkiErg
14,080m
Meters
1:00:01.2
Time
2:07.8
Pace
870
Calories
138
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 37 |
| Stroke Count | 2216 |
| Drag Factor | 112 |
November 02, 2024 11:52:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:01.2 | 14,080m | 2:07.8 | 167 | 875 | 37 | 138 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 37 | 128 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 36 | 129 |
| 15:00.0 | 1,184m | 2:06.6 | 172 | 892 | 36 | 136 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 36 | 138 |
| 25:00.0 | 1,179m | 2:07.2 | 170 | 884 | 36 | 137 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 37 | 140 |
| 35:00.0 | 1,163m | 2:08.9 | 163 | 861 | 37 | 141 |
| 40:00.0 | 1,166m | 2:08.6 | 164 | 865 | 37 | 140 |
| 45:00.0 | 1,170m | 2:08.2 | 166 | 871 | 37 | 145 |
| 50:00.0 | 1,168m | 2:08.4 | 165 | 868 | 38 | 143 |
| 55:00.0 | 1,167m | 2:08.5 | 165 | 867 | 38 | 141 |
| 1:00:00.0 | 1,174m | 2:07.7 | 168 | 877 | 39 | 144 |
| 1:00:01.1 | 3m | 3:03.3 | 57 | 495 | 0 | 133 |
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Workout Graph
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