Matias Ruponen 7:31 SkiErg
1,721m
Meters
7:31.3
Time
2:11.1
Pace
104
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 37 |
| Stroke Count | 280 |
| Drag Factor | 97 |
November 05, 2024 09:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.3 | 1,721m | 2:11.1 | 155 | 834 | 37 | 145 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 37 | 139 |
| 7:31.3 | 611m | 2:03.8 | 184 | 934 | 38 | 152 |
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Workout Graph
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