Matias Ruponen 4288m SkiErg
4,288m
Meters
16:46.6
Time
1:57.3
Pace
292
Calories
172
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 40 |
| Stroke Count | 671 |
| Drag Factor | 96 |
November 05, 2024 09:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:46.6 | 4,288m | 1:57.3 | 216 | 1044 | 40 | 172 |
| 16:46.6 | 4,288m | 1:57.3 | 216 | 1044 | 40 | 172 |
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Workout Graph
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