Matias Ruponen v2:00/2:00r...1 SkiErg
571m
Meters
2:00.0
Time
1:45.0
Pace
44
Calories
| Rest Distance | 303m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 874m |
| Overall Time | 4:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 48 |
| Stroke Count | 96 |
| Drag Factor | 96 |
November 05, 2024 10:06:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 48 | |
| 2:00.0 | 572m | 1:44.8 | 303 | 1343 | 48 | |
| r: 2:00 | 303m | |||||
| r303m |
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Workout Graph
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