Matias Ruponen 300m SkiErg
300m
Meters
1:01.0
Time
1:41.6
Pace
23
Calories
172
Heart Rate
| Average Watts | 333 |
|---|---|
| Calories Per Hour | 1446 |
| Stroke Rate | 46 |
| Stroke Count | 49 |
| Drag Factor | 169 |
November 05, 2024 10:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.0 | 300m | 1:41.6 | 333 | 1446 | 46 | 172 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 52 | 169 |
| 0:20.9 | 300m | 1:44.5 | 307 | 1355 | 40 | 175 |
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Workout Graph
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