Matias Ruponen 257m SkiErg
257m
Meters
0:52.8
Time
1:42.7
Pace
20
Calories
167
Heart Rate
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1411 |
| Stroke Rate | 42 |
| Stroke Count | 41 |
| Drag Factor | 145 |
November 05, 2024 10:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:52.8 | 257m | 1:42.7 | 323 | 1411 | 42 | 167 |
| 0:40.2 | 200m | 1:40.5 | 345 | 1486 | 51 | 165 |
| 0:12.6 | 257m | 1:50.5 | 259 | 1192 | 33 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.