Matias Ruponen 1:58:11 SkiErg
27,000m
Meters
1:58:11.9
Time
2:11.3
Pace
1625
Calories
139
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 37 |
| Stroke Count | 4476 |
| Drag Factor | 98 |
November 07, 2024 18:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58:11.9 | 27,000m | 2:11.3 | 155 | 831 | 37 | 139 |
| 10:00.0 | 2,303m | 2:10.2 | 158 | 844 | 37 | 137 |
| 20:00.0 | 2,293m | 2:10.8 | 156 | 837 | 38 | 138 |
| 30:00.0 | 2,269m | 2:12.2 | 151 | 821 | 37 | 137 |
| 40:00.0 | 2,249m | 2:13.3 | 147 | 807 | 36 | 137 |
| 50:00.0 | 2,259m | 2:12.8 | 149 | 814 | 37 | 138 |
| 1:00:00.0 | 2,282m | 2:11.4 | 154 | 830 | 37 | 138 |
| 1:10:00.0 | 2,284m | 2:11.3 | 154 | 831 | 38 | 138 |
| 1:20:00.0 | 2,312m | 2:09.7 | 160 | 851 | 38 | 140 |
| 1:30:00.0 | 2,302m | 2:10.3 | 158 | 844 | 38 | 142 |
| 1:40:00.0 | 2,284m | 2:11.3 | 154 | 831 | 38 | 142 |
| 1:50:00.0 | 2,308m | 2:09.9 | 159 | 848 | 39 | 146 |
| 1:58:11.8 | 1,854m | 2:12.6 | 150 | 816 | 38 | 139 |
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Workout Graph
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