Matias Ruponen 6:59 SkiErg
1,414m
Meters
6:59.3
Time
2:28.2
Pace
77
Calories
150
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 35 |
| Stroke Count | 254 |
| Drag Factor | 56 |
November 08, 2024 09:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.3 | 1,414m | 2:28.2 | 107 | 669 | 35 | 150 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 38 | 151 |
| 6:59.3 | 370m | 2:41.2 | 84 | 587 | 33 | 150 |
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Workout Graph
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