Matias Ruponen 10:45 SkiErg
2,176m
Meters
10:45.3
Time
2:28.2
Pace
118
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 34 |
| Stroke Count | 373 |
| Drag Factor | 78 |
November 08, 2024 09:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:45.3 | 2,176m | 2:28.2 | 107 | 669 | 34 | 133 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 35 | 133 |
| 10:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 | 134 |
| 10:45.2 | 158m | 2:23.0 | 120 | 711 | 32 | 134 |
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Workout Graph
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