Matias Ruponen 9:16 SkiErg
2,139m
Meters
9:16.7
Time
2:10.1
Pace
130
Calories
137
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 36 |
| Stroke Count | 331 |
| Drag Factor | 57 |
November 09, 2024 11:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:16.7 | 2,139m | 2:10.1 | 159 | 846 | 36 | 137 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 36 | 135 |
| 9:16.7 | 992m | 2:09.3 | 162 | 856 | 36 | 140 |
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Workout Graph
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