Matias Ruponen 11072m SkiErg
11,072m
Meters
43:22.3
Time
1:57.5
Pace
751
Calories
167
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 39 |
| Stroke Count | 1694 |
| Drag Factor | 99 |
November 09, 2024 12:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.3 | 11,072m | 1:57.5 | 216 | 1042 | 39 | 167 |
| 16:49.7 | 4,300m | 1:57.4 | 216 | 1044 | 40 | 162 |
| 16:49.7 | 8,600m | 1:57.4 | 216 | 1044 | 39 | 169 |
| 9:42.9 | 11,072m | 1:57.9 | 214 | 1034 | 38 | 170 |
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Workout Graph
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