Matias Ruponen 8:54 SkiErg
2,201m
Meters
8:54.3
Time
2:01.3
Pace
143
Calories
164
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 39 |
| Stroke Count | 352 |
| Drag Factor | 85 |
November 09, 2024 12:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.3 | 2,201m | 2:01.3 | 196 | 973 | 39 | 164 |
| 5:00.0 | 1,249m | 2:00.0 | 202 | 995 | 41 | 165 |
| 8:54.2 | 952m | 2:03.0 | 188 | 947 | 38 | 164 |
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Workout Graph
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