Matias Ruponen 1:23:49 SkiErg
19,015m
Meters
1:23:49.3
Time
2:12.2
Pace
1137
Calories
136
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 37 |
| Stroke Count | 3161 |
| Drag Factor | 94 |
November 10, 2024 11:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:49.3 | 19,015m | 2:12.2 | 151 | 820 | 37 | 136 |
| 10:00.0 | 2,298m | 2:10.5 | 157 | 841 | 37 | 133 |
| 20:00.0 | 2,317m | 2:09.4 | 161 | 854 | 39 | 137 |
| 30:00.0 | 2,268m | 2:12.2 | 151 | 820 | 37 | 136 |
| 40:00.0 | 2,252m | 2:13.2 | 148 | 809 | 37 | 138 |
| 50:00.0 | 2,230m | 2:14.5 | 144 | 794 | 36 | 137 |
| 1:00:00.0 | 2,235m | 2:14.2 | 145 | 798 | 36 | 136 |
| 1:10:00.0 | 2,296m | 2:10.6 | 157 | 839 | 39 | 139 |
| 1:20:00.0 | 2,258m | 2:12.8 | 149 | 813 | 38 | 135 |
| 1:23:49.3 | 861m | 2:13.1 | 148 | 810 | 38 | 139 |
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Workout Graph
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