Matias Ruponen 12:17 SkiErg
2,879m
Meters
12:17.4
Time
2:08.0
Pace
178
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 36 |
| Stroke Count | 450 |
| Drag Factor | 98 |
November 13, 2024 09:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.4 | 2,879m | 2:08.0 | 167 | 873 | 36 | 139 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 36 | 135 |
| 10:00.0 | 1,187m | 2:06.3 | 173 | 896 | 37 | 139 |
| 12:17.3 | 532m | 2:09.0 | 163 | 860 | 37 | 144 |
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Workout Graph
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