Matias Ruponen 5:31 SkiErg
1,083m
Meters
5:31.2
Time
2:32.9
Pace
58
Calories
142
Heart Rate
Average Watts | 98 |
---|---|
Calories Per Hour | 636 |
Stroke Rate | 31 |
Stroke Count | 183 |
Drag Factor | 57 |
November 13, 2024 10:11:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:31.2 | 1,083m | 2:32.9 | 98 | 636 | 31 | 142 |
5:00.0 | 985m | 2:32.2 | 99 | 641 | 34 | 140 |
5:31.1 | 98m | 2:38.6 | 88 | 601 | 29 | 144 |
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Workout Graph
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