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Matias Ruponen 42195m SkiErg

42,195m

Meters

2:55:36.1

Time

2:04.8

Pace

2680

Calories

152

Heart Rate

Average Watts180
Calories Per Hour918
Stroke Rate38
Stroke Count6749
Drag Factor144

November 15, 2024 12:31:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:55:36.1 42,195m 2:04.8 180 918 38 152
8:23.0 2,000m 2:05.7 176 905 37 144
8:25.3 4,000m 2:06.3 174 897 36 146
8:26.0 6,000m 2:06.5 173 895 37 148
8:26.3 8,000m 2:06.5 173 893 38 149
8:26.3 10,000m 2:06.5 173 893 37 148
8:25.7 12,000m 2:06.4 173 896 38 147
8:24.5 14,000m 2:06.1 174 900 38 149
8:23.3 16,000m 2:05.8 176 904 38 147
8:24.2 18,000m 2:06.0 175 901 39 148
8:17.7 20,000m 2:04.4 182 925 40 149
8:17.3 22,000m 2:04.3 182 926 39 149
8:19.4 24,000m 2:04.8 180 918 39 151
8:17.5 26,000m 2:04.3 182 926 39 148
8:17.4 28,000m 2:04.3 182 926 39 153
8:16.1 30,000m 2:04.0 183 931 38 153
8:19.5 32,000m 2:04.8 180 918 38 154
8:17.4 34,000m 2:04.3 182 926 38 155
8:18.4 36,000m 2:04.6 181 922 38 154
8:17.4 38,000m 2:04.3 182 926 39 157
8:12.8 40,000m 2:03.2 187 944 40 160
7:58.8 42,000m 1:59.7 204 1002 42 170
0:41.9 42,195m 1:47.4 282 1271 43 171

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Workout Graph

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