Matias Ruponen 1:10:26 SkiErg
16,017m
Meters
1:10:26.3
Time
2:11.9
Pace
961
Calories
135
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 37 |
| Stroke Count | 2694 |
| Drag Factor | 84 |
November 16, 2024 14:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:26.3 | 16,017m | 2:11.9 | 152 | 824 | 37 | 135 |
| 10:00.0 | 2,249m | 2:13.3 | 147 | 807 | 38 | 131 |
| 20:00.0 | 2,261m | 2:12.6 | 150 | 815 | 38 | 133 |
| 30:00.0 | 2,274m | 2:11.9 | 152 | 824 | 39 | 134 |
| 40:00.0 | 2,267m | 2:12.3 | 151 | 819 | 39 | 137 |
| 50:00.0 | 2,264m | 2:12.5 | 150 | 817 | 38 | 136 |
| 1:00:00.0 | 2,307m | 2:10.0 | 159 | 847 | 38 | 140 |
| 1:10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 38 | 137 |
| 1:10:26.3 | 85m | 2:34.7 | 95 | 625 | 31 | 136 |
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Workout Graph
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