Matias Ruponen 10:07 SkiErg
2,375m
Meters
10:07.3
Time
2:07.8
Pace
146
Calories
144
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 36 |
| Stroke Count | 382 |
| Drag Factor | 63 |
November 28, 2024 09:12:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.3 | 2,375m | 2:07.8 | 167 | 876 | 36 | 144 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 37 | 139 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 38 | 147 |
| 10:07.2 | 28m | 2:08.5 | 165 | 866 | 33 | 147 |
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