Matias Ruponen 391m SkiErg
391m
Meters
1:22.4
Time
1:45.3
Pace
29
Calories
165
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1329 |
| Stroke Rate | 42 |
| Stroke Count | 59 |
| Drag Factor | 165 |
November 28, 2024 09:37:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22.4 | 391m | 1:45.3 | 299 | 1329 | 42 | 165 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 47 | 160 |
| 0:40.7 | 391m | 1:46.5 | 289 | 1295 | 38 | 171 |
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Workout Graph
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