Matias Ruponen 8:23 SkiErg
2,071m
Meters
8:23.3
Time
2:01.5
Pace
135
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 38 |
| Stroke Count | 324 |
| Drag Factor | 109 |
November 28, 2024 10:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.3 | 2,071m | 2:01.5 | 195 | 971 | 38 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 39 |
| 8:23.3 | 876m | 1:56.0 | 224 | 1070 | 38 |
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Workout Graph
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