Matias Ruponen 3:05 SkiErg
650m
Meters
3:05.3
Time
2:22.5
Pace
36
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 35 |
| Stroke Count | 109 |
| Drag Factor | 73 |
December 14, 2024 16:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.3 | 650m | 2:22.5 | 121 | 715 | 35 | 144 |
| 3:05.3 | 650m | 2:22.5 | 121 | 715 | 35 | 144 |
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Workout Graph
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