Francesc Cano 8:00 row
1,930
Meters
8:00.0
Time
2:04.3
Pace
122
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 208 |
| Drag Factor | 124 |
June 25, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,930 | 2:04.3 | 182 | 915 | 122 | 26 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 26 |
| 4:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 25 |
| 6:00.0 | 479 | 2:05.2 | 178 | 900 | 30 | 26 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 27 |
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Workout Graph
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