Francesc Cano 30:00 row
6,849
Meters
30:00.0
Time
2:11.4
Pace
413
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 126 |
July 28, 2025 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,849 | 2:11.4 | 154 | 830 | 20 |
| 6:00.0 | 1,411 | 2:07.5 | 169 | 880 | 20 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 826 | 20 |
| 18:00.0 | 1,360 | 2:12.3 | 151 | 819 | 20 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 20 |
| 30:00.0 | 1,368 | 2:11.5 | 154 | 828 | 20 |
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Workout Graph
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